We have worked extensively with older and sometimes frail clients to help them achieve the best possible quality of life, Helping them get out of the hospital faster, increase their confidence and independence, and providing the physical stimulation to produce the feel good hormones.
Living Room Boot camps, combine the effectiveness of the Bootcamp, with the convenience of a personal trainer that comes right to your door. No more driving to the gym, hauling all your stuff in, then having to change, shower and get ready for your day in the change room.
Contact us Today! 403-560-5329 or firstname.lastname@example.org